health and wellness

Health & Wellness

Whether you’re here to play, perform or peruse, there’s always time for pampering.


Take your knowledge to the next level by attending classes and events at Remedy Garden!

High Altitude Fitness is a safe, friendly environment to spend the day. Join a yoga or fitness class, use the gym area, or try indoor rock climbing.

For skin treatments and facials, check out Glo Med Aesthetics in Nevada City.

Make a day of it! Bodyworks Salon & Day Spa offers spa packages.

Book a private infrared steam and sauna party at Vela Massage Retreat–perfect for bridal parties or special events!


Visit Truckee-Tahoe’s guide to Feeling Well & Beautiful while staying in Truckee

If you’re interested in finding a yoga studio in Nevada County, click here.

The fun doesn’t have to end when you go home! Download the Warmth Studios App to stay connected.

Find a directory of businesses in downtown Grass Valley!

Visit Nevada City Chamber of Commerce for more health and wellness

Unplug, Relax, and Refresh

From upscale boutique day spas to spiritual yoga farms, Nevada County has a relaxation or revitalization escape for everyone. Day spas dot the main streets and reach back into forested enclaves, like Vela Massage Retreat, where services include an outdoor hot tub, steamroom and sauna among the pines. You can even book a private infrared steam and sauna party–perfect for bridal parties or special events! Relieve tension and stress before or after your big event. Others include Wolf Mountain Day Spa in downtown Grass Valley and Bel Capelli Salon-Spa in Nevada City.

Feeling out of sorts without your gym or usual routine? Join a fitness class or climb indoors at High Altitude Fitness in Truckee. You can purchase a day pass which applies to all classes and climbing, or get a week pass which includes climbing gear rentals! Join a yoga class at Wild Mountain Yoga in Nevada City or Warmth Studios in Grass Valley to stretch out, strengthen your body, and give it the care it needs after all that adventuring.  For another take on health and wellness, visit Remedy Garden for essential oils, tinctures, nutritional supplements, herbs, and more! Talk with a friendly herbalist who is happy to help guide you through their vast array of herbs and supplements.